Happiness in the Moment

“Happy people know that regardless of what happened yesterday, last month, years ago—or what might happen later today, tomorrow, or next year—now is the only place where happiness can actually be found and experienced.”

-Dr. Richard Carlson

Photo Credit: blavandmaster Flickr via Compfight cc
Photo Credit: blavandmaster Flickr via Compfight cc

How do you find ways to be present and happy in the moment?

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