The SOVA Project is happy to feature this blog post written by one in our team of fantastic SOVA Ambassadors—these are young people who help create meaningful blog posts from adolescents’ perspectives. We hope you can use their post to start a conversation with your adolescent.
While I have never been a huge on New Year resolutions, I do try to come up with new ways to start the year off in a way that helps me to become a better version of myself. For example, last year I set the small goal of flossing my teeth every night, which has now turned into a habit. Trying to focus on what I can control throughout the year has been a challenge through 2020, but it has also helped to remind me of all of the little things I can control. Continue reading Ditching the New Year’s Resolutions