The SOVA Project is happy to feature this blog post written by one in our team of fantastic SOVA Ambassadors—these are young people who help create meaningful blog posts from adolescents’ perspectives. We hope you can use their post to start a conversation with your adolescent.
Something I realized as I was staying home more and more during the pandemic was that I was constantly on my phone. My addiction to my phone started before the pandemic when I was still in in-person school. I was away from my family and hanging out with friends felt like a chore. Therefore, I spent every spare minute of my time on my phone and the Internet became a place where I could relax and stop thinking negative thoughts for a moment. Continue reading Social Media and Mental Health