More than Sadness

Depression is more than sadness. It is more than not being able to get out of bed. Depression means many things to many people.

depressionIt can be hard to talk about or even get a handle on what your depression is.

How do you talk to your adolescent about their depression? How do they talk to their friends about it? 

Has your adolescent signed up for the SOVA website yet?

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Profile photo of Firefly ★

Firefly ★

I like to do coloring pages, yoga, and running to help me with my mental health.

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