At a first glance, it can be difficult to tell the difference between wanting to be alone versus loneliness. When people spend a long time in the company of others, they may need some time by ourselves to recharge (this is a defining trait for introverts, but isn’t just limited to them). By being alone, people can do whatever they want without judgment, nor do they have to feel compelled to encourage and continue a conversation.
Loneliness, however, has a darker definition. Continue reading Exploring the Causes of Loneliness