How to Use Empathy

This video was based on a TED talk by Dr. Brené Brown, a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness, shame, and belonging.

Have you been on both sides of the hole? Have you ever climbed down in the hole to be with you child? Has it helped?

How did this video make you feel? What kind of changes in your life did it make you want to make? Or did it remind you of something you or your child went through? Please share below.

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